Your Guide toEveryday Health
Dr. Normanie Ricks — Occupational Therapist, Public Health Specialist & U.S. Veteran — delivers weekly, evidence-based episodes on mental wellness, women's health, and nutritional science. Free on Apple Podcasts, Spotify & YouTube. Book a consultation or speaking engagement today.
Mental Wellness
Strategies for managing stress, anxiety, and building emotional resilience.
Women's Health
Expert insights on hormonal health, reproductive wellness, and self-care.
Nutritional Science
Evidence-based nutrition guidance for optimal health and vitality.
I'm Here To Serve You
"Hi, I'm Dr. Normanie Ricks, a health educator helping you find clarity, balance, and deeper understanding of your well-being. Whether you're seeking knowledge on mental health, women's health, or nutrition, I'm here to support you on your journey."
How I Can Serve You
All episodes available on major podcast platforms for maximum accessibility.
Mental Health Mondays
Weekly deep dives into mental wellness strategies.
Women's Wellness
Exploring hormonal health and self-care practices.
Nutrition Talks
Evidence-based nutrition for everyday health.
Just Three Easy Steps
Choose Your Topic
Browse our episodes on mental health, women's health, or nutrition.
Listen & Learn
Tune in to expert insights and actionable health advice.
Live Well
Apply what you learn to transform your everyday health.
What Our Listeners Say
@sarahwellness
"This podcast changed how I think about self-care. So grateful!"
@michellek
"Finally, real talk about women's health. Love it!"
@jennl
"Dr. Normanie explains things so clearly. A must-listen."
@amandar
"The mental health episodes helped me so much. Thank you!"
@lisawellness
"Practical advice I can actually use. Highly recommend."
@sarahwellness
"This podcast changed how I think about self-care. So grateful!"
@michellek
"Finally, real talk about women's health. Love it!"
@jennl
"Dr. Normanie explains things so clearly. A must-listen."
@amandar
"The mental health episodes helped me so much. Thank you!"
@lisawellness
"Practical advice I can actually use. Highly recommend."
@sarahwellness
"This podcast changed how I think about self-care. So grateful!"
@michellek
"Finally, real talk about women's health. Love it!"
@jennl
"Dr. Normanie explains things so clearly. A must-listen."
@amandar
"The mental health episodes helped me so much. Thank you!"
@lisawellness
"Practical advice I can actually use. Highly recommend."
@sarahwellness
"This podcast changed how I think about self-care. So grateful!"
@michellek
"Finally, real talk about women's health. Love it!"
@jennl
"Dr. Normanie explains things so clearly. A must-listen."
@amandar
"The mental health episodes helped me so much. Thank you!"
@lisawellness
"Practical advice I can actually use. Highly recommend."
@nicolew
"I share every episode with my friends. It's that good."
@tanyap
"The nutrition tips transformed my eating habits."
@dianas
"Warm, knowledgeable, and relatable. Love Dr. Normanie!"
@patriciah
"Every woman needs this podcast in her life."
@karenb
"Helped me have better conversations with my doctor."
@nicolew
"I share every episode with my friends. It's that good."
@tanyap
"The nutrition tips transformed my eating habits."
@dianas
"Warm, knowledgeable, and relatable. Love Dr. Normanie!"
@patriciah
"Every woman needs this podcast in her life."
@karenb
"Helped me have better conversations with my doctor."
@nicolew
"I share every episode with my friends. It's that good."
@tanyap
"The nutrition tips transformed my eating habits."
@dianas
"Warm, knowledgeable, and relatable. Love Dr. Normanie!"
@patriciah
"Every woman needs this podcast in her life."
@karenb
"Helped me have better conversations with my doctor."
@nicolew
"I share every episode with my friends. It's that good."
@tanyap
"The nutrition tips transformed my eating habits."
@dianas
"Warm, knowledgeable, and relatable. Love Dr. Normanie!"
@patriciah
"Every woman needs this podcast in her life."
@karenb
"Helped me have better conversations with my doctor."
Common Questions
Get In Touch
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